During my career as a Mobile Personal Trainer I have learned that most folks can’t quite wrap their head around the concept of mobile personal training. You can only get fit in a gym, right?
The truth of the matter is that my clients experience weight loss and an increase of muscle tone in the privacy of their home. It’s all in how you engage your body.
If you are training for a body building competition, no I absolutely do not offer the right service for you.
But if you want to tone up, lose some weight, gain some weight, prepare for a triathlon, increase your speed and agility then I am the right person for the job.
Drop what you are doing right now. Really. Okay, now give me 10 pushups, 10 burpees and then squat with your back against the wall for 1 minute. How did that feel?
In those 3 minutes you experienced a very small fraction of what I do……..in your home. J
To Your Health,